It really wasn’t a pleasant day, I woke early for work and immediately ended up enthroned and severely ill in the toilet, so not the best of starts. Still I dragged my aching weary frame into work. 

Maybe it’s just because I was so poorly but work just wound me up and ground me down throughout the day, as soon as I was able I made my escape. The evening was largely spent feeling sorry for myself :-/

<em>Odi et amo………..Excrucior</em>
Stay Slinky People,